To help you become as happy, healthy, and fulfilled as possible.
Our principles are to carry out this mission with skill, respect, and compassion.
We use a blend of methods, suited to each individual to address their specific needs, and we serve all age groups and professions.
The science and practice of those skills and character strengths that promote happiness, health and fulfillment in life.
Throughout Dr. Keck's career, he has provided psychological services continuously since 1985, and has been based in Central Florida since 1987. Since the beginning, he has worked to advance the profession of Psychology and to educate the public about the many aspects of psychological health, and of course, to help those who come to his office to better their lives. Dr. Keck has presented scholarly works and programs on applied psychological theories and methods, including varieties of traumatic stress to professionals at local, state and national levels, including meetings of the American Psychological Association (APA), Florida Psychological Association (FPA), Colorado Psychological Association, and Southeastern Psychological Association. He has also provided numerous community education lectures for the public. As a Counseling Psychologist, Dr. Keck has always been oriented toward Positive Psychology, long before it had a name, and is also mindful of spiritual issues in psychological health. Here are a few significant milestones:
We present a respectful, collaborative, and integrative approach to mental health care. We recognize all facets of the mind, body, and spirit affect the others and are critical aspects of our overall well-being.
Psychological Testing: Available to assist with treatment planning for certain problems, and for career development.
Telehealth: For your convenience, some of our services are available via teleconference and secure messaging.
We do not provide medical services, or perform evaluations for learning disabilities, neuropsychological matters, or forensic purposes (such as child custody). Neither do we work with clients who are not motivated to improve their condition. Our typical guideline is that each client has a goal, and wants help working toward it.
We are a General Practice of Psychological and Mental Health services, with very little exclusion. We feature treatment for most psychological conditions, with several specialty areas.
Anxiety Disorders : Fears and phobias, panic attacks, social anxiety, Obsessive Compulsive Disorder, Posttraumatic Stress
Depression: Chronic or acute, trauma, loss, grief, divorce recovery, Bipolar Disorder (manic-depression)
Relationship: Counseling for couples preparing to marry or divorce, marital adjustment problems, family problems
Habits, Obsessions, and Compulsions: Overeating, nicotine addiction, nail-biting, tooth grinding (bruxism), hair-pulling, Eating Disorders, substance abuse (“2nd-Stage Recovery” only; no de-tox)
Mind-Body: Insomnia, headache, Irritable Bowel Syndrome, stress syndromes, chronic and acute pain, preparation for childbirth and medical procedures, health behavior modification, adjustment to chronic illness, improving immune functioning, psychosomatic conditions
General: Work-life balance, life transitions (marriage, empty nest, retirement, divorce, etc.), Stress Management, Anger Management/Road Rage fears and phobias, panic attacks, social anxiety, Obsessive Compulsive Disorder, Posttraumatic Stress
As integrative practitioners, we merge the finest points of several schools of thought, conventional and progressive, specifically designed to address the unique needs of each individual client. Hence, you receive personalized care, customized to fit you. We strive to provide enduring results in the most streamlined manner possible. Some of our main sources of treatment methods include:
Simple Meditation (approximately 20 minutes)
Choose a quiet place and time. Sit comfortably on the floor or in a chair, or lie on your back.
How to free your mind from endless worry
Fri, 04 Jun 2021 12:11:46 GMT
Overthinking can happen at any time of day or night and can leave people frozen in indecision.
Taking a mental health day is legit
Thu, 03 Jun 2021 12:13:00 GMT
Many students have been struggling with the difficulties caused by the coronavirus pandemic.
Depression isn't one-size-fits-all
Thu, 03 Jun 2021 12:14:52 GMT
Triggers like life events, changes in the season and other mental health issues can bring on different types of depression.
Babies and toddlers get depressed and anxious too. How to check in on their mental health.
Thu, 03 Jun 2021 12:13:59 GMT
A young child's emotional well-being can impact their health later in life.
Below is an article that Dr. Keck has been interviewed for.
125 W. Pineview St., Suite 1005 Altamonte Springs, FL 32714
Take I-4 East to Exit #94 towards Longwood/Winter Springs. Turn left onto SR-434 and continue under the I-4, get into the left turn lane. Turn left at the first traffic light onto Markham Woods Road, where it becomes Douglas Avenue. Continue through the next traffic light at Commerce Park Dr. and continue .6 miles, just past Scan Design. TURN LEFT onto Pineview Street, then left into the parking lot for #125. Go through the double doors in the middle of the building, Suite 1005 is located on the right.
Take I-4 West to Exit 94 towards Longwood/Winter Springs; at the exit turn right onto SR-434. Get into the left lane immediately and turn left at the 1st traffic light onto Markham Woods Road where it becomes Douglas Avenue. Pass through the next traffic light at Commerce Park Dr. and continue .6 miles, just past Scan Design. TURN LEFT onto Pineview Street, then left into the parking lot for #125. Go through the double doors in the middle of the building, and you will find Suite 1005 on the right.
Take SR-436 to SR-434 heading East. Turn right onto Markham Woods Road where it becomes Douglas Avenue. Pass through the next traffic light at Commerce Park Dr. and continue .6 miles, just past Scan Design. TURN LEFT onto Pineview Street, then left into the parking lot for #125. Go through the double doors in the middle of the building, and you will find Suite 1005 on the right.
Take SR-436 West (toward I-4). Immediately after I-4 overpass you will come to Douglas Avenue. Turn right onto Douglas Avenue. Continue traveling on Douglas Avenue for approximately 1 mile, past Central Parkway. When you see the green sign on the right for Seminole County Sherrif’s Office, TURN RIGHT onto Pineview Street, then left into the parking lot for #125. Go through the double doors in the middle of the building, and you will find Suite 1005 on the right.